NeoVos Blog, Advice and Tips for Good Gut Health

Yoga Poses to Help Digestion

What is a Leaky Gut?

Food and Mental Health. Is there a Link?

How Long Does it Take to Restore Good Bacteria?

The Importance of Fibre

Food Allergies and Gut Health

Why is Vitamin D so Important?

Our Vitamin D Test is Here

The Gut and Sleep: World Sleep Day – 18th March 2022

Can Our Gut Help Avoid a Hangover?

The Gut and Disease

What is the Gut?

Five Gut Foods That Aren’t Fermented

Our Advanced Gut Test is Here

Introducing Our Compositional Gut Test

Which Foods Trigger IBS?

5 Habits that Harm Your Gut Health

Introducing the NeoVos Functional Gut Test

A brief guide to BCFAs

10 Foods to Reduce Bloating

World Mental Health Day

5 Ways to Reduce Bloating

How to Improve Your Gut Health Naturally

The Best Probiotic and Prebiotic Foods

Probiotics vs Prebiotics – What’s the Difference?

Easy Sauerkraut Recipe

How to Combat Hay Fever

Allergies and the Gut

The Basics of Your Gut

The Gut-Brain Connection

3 Smoothies to Show Your Gut Some Love

IBS Awareness Month

5 Gut-Friendly Lunch/Dinner Recipes

3 Breakfast Ideas to Give Your Gut a Morning Boost

Kefir -What is it?

3 Lifestyle Changes to Improve Your Gut Health

3 Supplements to Improve Your Gut Health

Fibre and the Gut

5 Foods to Improve Your Gut Health